Depression
Depression is more than just feeling sad. We all have sad days here or there.
But, if you’re experiencing a low mood and sadness persistently for weeks or months, it could be a sign of depression.
Depression is a broad term that covers several mental health conditions, each characterised by persistent feelings of sadness, emptiness, hopelessness and a loss of interest in your usual activities. It is a common condition, with 1 in 7 Australians experiencing it in their lifetime. That’s 2.83 million people, just in our country.
If you’d like to learn more about depression, including the signs and symptoms, causes and treatments, here are our top recommended resources for you.
Please note this information is not intended as a substitute for professional medical advice, so please see a qualified health provider if you have any health concerns.