Anxiety

Anxiety is the most common mental health condition in Australia. On average, 1 in 4 Australians will experience an anxiety disorder at some point in their life. The term - ‘anxiety disorder’ - refers to a wide range of conditions, from generalised anxiety disorder to obsessive-compulsive disorder.

To learn more about anxiety, including causes, different types, treatments, and tips to manage anxiety at home, here are some resources we recommend.

TIACS on Anxiety

MensLine - What is Obsessive Compulsive Disorder (OCD)?

LIVIN on Anxiety


Please note this information is not intended as a substitute for professional medical advice, so please see a qualified health provider if you have any health concerns.

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